The Voice of Your Soul Day Retreat

A day retreat exploring the voice, how we express ourselves and feel heard. Using healing practices and wisdom from Yoga, Ayurveda, Chinese functional medicine and sound.  We will creatively explore how the voice can be suppressed, how we can re-learn to express ourselves, plus potential tensions related to this on a physical and emotional level. Healing practices offered come from the wisdom of Yoga, Ayurveda, Chinese functional medicine and sound. Contact Virginia directly via RSVP