Sat 27 Sept
|Newton Abbot
Day Retreat - Autumn Equinox
*** FULLY BOOKED ***
Time & Location
27 Sept 2025, 10:00 – 17:00
Newton Abbot, Pridhamsleigh, The Hands On Retreat, Newton Abbot TQ13 7JJ, UK
About the event
Join Virginia for this one day retreat, dedicated to nurturing and nourishing ourselves as the seasons shift and change.
This is a nourishing space in which you will feel deeply held and nurtured.
Practices will include yin yoga, restorative restful breath work, yoga nidra, massage and sound.There will be time for sharing, discussion and reflection. A delicious healthy lunch will be provided.
The intention is to offer a space where we all feel we can be truly ourselves, just as we are. We can be however we need to be in this space, restful or more interactive, everyone is so very welcome.All practices are suitable for all level of experience.
Schedule930am arriving and settling10am – 1200 Yin Yoga, breath work and Yoga Nidra12 – 1pm Sharing circle followed by meditation1 -2 pm Lunch2pm – 245pm Massage / Sound journey / Yoga Nidra245pm – 330pm Massage / Sound journey / Yoga Nidra330pm…