Sat 04 Jul
|The Hands On Retreat & Hands On Skincare
Seasonal Harmony: Cooling & Soothing (Yoga, Chant & Ayurveda)
with Sarena Mason and Virginia Compton
Time & Location
04 Jul 2026, 09:30 – 16:30
The Hands On Retreat & Hands On Skincare, Pridhamsleigh, The Hands On Retreat, Newton Abbot TQ13 7JJ, UK
About the event
Seasonal Harmony Retreat Series
Yoga, Chant & Ayurvedic Wisdom for Seasonal Wellbeing
A three-part retreat journey exploring therapeutic yoga, healing chant and Ayurvedic self-care through the seasons. Join Sarena Mason and Ayurvedic practitioner Virginia Compton for nourishing, experiential days designed to support your mind, body and energy in Kapha (winter/spring), Pitta (summer) and Vata (autumn).
Come to one, two, or all three (with a discount for the full series).
Cooling & Soothing (Pitta Season)
Summer’s fiery Pitta season brings vibrancy, heat and intensity. This cooling retreat helps you soften the edges, slow down, and cultivate inner calm through restorative yoga, cooling mantra, and the balancing wisdom of Ayurveda.