Sat 15 Aug
|The Hands On Retreat & Hands On Skincare
Wim Hof Method Fundamentals Workshop - Activate Your Full Human Potential
with special guest facilitator Boo Robertson
Time & Location
15 Aug 2026, 10:00 – 17:00
The Hands On Retreat & Hands On Skincare, Pridhamsleigh, The Hands On Retreat, Newton Abbot TQ13 7JJ, UK
About the event
Put yourself in the expert hands of a certified WHM Instructor; Boo Robertson, a Liverpool yogi Lass living in the Scottish Highlands. Passionate about Breathwork and wild open water dooks (A swim/dip). Learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
This full day workshop in August, here at The Hands On Retreat, is limited to 10 participants. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone.
The program generally kicks off with an introduction to the Wim Hof Method,…