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Sat 22 Nov
|Newton Abbot
Yoga Nidra Afternoon Session
with Virginia Compton
Time & Location
22 Nov 2025, 14:00 – 16:30
Newton Abbot, Pridhamsleigh, The Hands On Retreat, Newton Abbot TQ13 7JJ, UK
About the event
Saturday 22nd November New Moon Yoga Nidra with Virginia Compton
A restful and restorative practice 2pm – 4.30pm
New moon is a time of darkness and perfect for this practice of deep rest. This is a time for settling and for stillness. Full moon gifts us a heightened energy and is a time for letting go and shifting anything which we no longer need. These practices of Yoga Nidra give us deep rest, time to just be, to absorb and benefit from these energies as they shift and change.
£18pp
Contact Virginia to book or find out more:
ayurvedawellness108@gmail.com
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